What is Ergonomics?

Ergonomics describes how compatible an individual is with his or her surrounding environment. Ergonomics follows a multidisciplinary concept consisting of: 

• Anatomy
• Physiology 
• Anthropometry 
• Engineering
• Biomechanics and kinesiology
• Psychology 

The above disciplines compliment each other to optimise the ergonomic workspace that is specific to each individual. 

The aim of establishing proper ergonomics is to minimise work-related injuries, improve overall mental and physical health, and improve productivity. These are benefits targeted for an individual. On a larger scale, a company can benefit from investing in proper ergonomics for employees in terms of profitability, product quality, cutting down on medical costs, and last, but not least, a good reputation as a company (just by treating their employees well).